Monday, March 29, 2010
Daily Thanks - Day 52 - Anxiety
Every day we have something to be thankful for. Today I am thankful for anxiety.
When experiencing a state of heightened anxiety you may not be thinking "I am thankful for this", but.... maybe you should. Imagine a life in which you never feel anxious. It seems like somewhat of a mundane existence. In many cases, anxiety comes partner to feelings of excitement, which tells us that we should embrace this seemingly unpleasant feeling and appreciate the blessing of it's cause.
Many people would associate anxiety with fear, which they should not do. One of the biggest differences between the two is that fear pertains to the present as anxiety pertains to the future. This is important in the sense that this tells us that fear is something experienced during an uncontrollable situation and anxiety is experienced as a result of something that has not happened yet, meaning that it can be controlled. For instance, you may experience fear when tied to a railroad track while a train is barreling down on you. There's not much you can do in this situation other than start vigorously nibbling at your restraints. On the other side of things, you may feel anxiety when driving your car with someone in your trunk who you intend to tie to a railroad track. Which boat would you rather be in?...... That's what I thought.
Some situations in which you can experience anxiety may include: proposing to your girlfriend, proposing to your friend's girlfriend, picking out a dress for the dance, giving a speech at a "Furries" convention, hearing the music speed up while playing Mario, the first day at a new job, pitching your idea for a reality show about "virgin males who aren't allowed to masturbate while sharing a house with pornstars" to a network, singing a Minnie Riperton song at your parents' wedding vow renewal ceremony, etc.
Anxiety is something that everyone has to deal with on some level. It will never go away so the best thing to do is learn to love it. If you spend your life trying to avoid doing things that cause anxiety then you are restricting your personal growth and hindering your chances for life changing opportunities and experiences. Go forth into the night, my friends.
So let's all take a moment and say "Today I am thankful for anxiety." Unless you suffer from an extreme case of Social Anxiety Disorder in which case you must say "I don't know how I could ever be thankful for anxiety when I can't answer the phone without sweating. The only thing I fear more than human interaction is palindromes. I just don't have the stomach for them" "God, a red nugget! A fat egg under a dog!" Crazy.
Thanks for listening. Check back for more things to be thankful for in days to come.